Am I the Only One

Do you ever wonder how violence impacts our behaviour and attitudes?

I went to find something to watch the other night.  Every type of violence you can imagine was on the menu; human trafficking, terrorists, torture, shootings, rape, revenge, kidnapping, serial killers, bombs and guns. There are forests that aren’t as shady as some of these shows. I might never recover and I just read the […]

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Truth and consequences of the all encompassing cell phone

I watched someone check Facebook during a business meeting the other day.  I felt so insignificant and unimportant I wanted to throw my hands up in the air.  We’re acting like a bunch of teenagers; drunk on cell phone drama and convinced it’s more important than the people right in front of us.   If […]

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Five strategies for inspired living

It takes discipline and practice to create a mindset where inspiration thrives. Most of us have been hardwired for struggle. Life can be discouraging at times and we allow ourselves to get depleted by these bad mental states. We need good habits and routines that keep us on track.  Here are five strategies to create […]

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Pills should be the last resort

OPINION There’s a pharmaceutical solution for every problem. But not every problem needs a pharmaceutical solution. What’s wrong with being a little crazy? Pills are a quick fix. Our fast-paced society doesn’t value or support the kind of deep work that’s necessary to help people navigate through turbulent waters. It’s more convenient to give a […]

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